Those are standard springs.

 

Cool, I just bought the 440's, the guy lives in Tn and I live in Al so I should get them sometime next week. I'll keep everyone posted!

 

When you get them and they are mounted. Then unscrew the springs counter clockwise until both are all the way out. As you tighten them there will be lines that start to show on the top of the shocks on the black part of the shocks. match the lines to the other side, so if three lines are showing on one the the other should have three lines as well. You will have to the set your SAG of the bike with YOU on it. Measure sag and adjust SAG.
The lines on the shock that you see at mark 1:50 on the video shows the lines on the top of the shock. As you tighten more of those lines are exposed...meaning tighter and tighter.
ride sag adjustment help video: