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I take the experienced riding class at the beginning of each year for just that reason. Costs $25, practice maneuvers all day, and it's fun. When I try to practice alone, I quit after about 5 minutes.
I have over 1million miles logged and still practice about once a month or so. Good skills need to be well rehearsed, so in an instant they are natural not something you have to think about, like swerve and break but not breaking and swerving
I very seldom make an effort to just go out and practice.
What I do instead is put the practice maneuvers into my everyday riding. I'll make my turns in parking lots tighter than they need to be. I'll make an extra circle or two, and reverse the direction. When a traffic light turns red, if there's not a car behind me, I'll give the front brakes a heat test by stopping as hard as I can ( and then roll up slowly to the limitline to let them cool gently ).
I suppose I should do figure 8's. but I've never had to do figure 8's in traffic, so I don't practice them much.
I've been riding for three years now and still go to a parking lot every once in a while to practice doing slow speed riding and in particular u-turns. I'd like to be able to make slow u-turns like they do in "Ride Like a Pro." I usually practice doing a fast stop at least once a ride. I want to do it in practice so that I can do it in an emergency without having to think about it.
Stan
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I go out a lunch time and go through some tight slow maneuvers in the parking lot almost every day instead of going to the fast food joint. Best damn diet I've ever been on. Not only have I lost 75 lbs, I can crank my Raodking around in about a parking space and a half, and come to a complete stop and launch again without putting a foot down.
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