TOAK- Thread Of All Knowledge- Part V
Big Kahuna HDF Member
Joined: Mar 2011
Posts: 40,434
Likes: 3,567
From: N.E PA
Afternoon Jdub and Al
You may well be right Al. My memory isn't what it used to be back in my younger days!
If I could only cut my appetite down a bit, I would be doing a lot better!
Still at about 275, but some of that is definitely from added muscle. Should have done some measurements before I started working out, but I'm doing my curl reps with 110lbs now and can bench 230lb about 6 times at this point.
I don't know, maybe some extra Geritol or something would help?
You may well be right Al. My memory isn't what it used to be back in my younger days!
If I could only cut my appetite down a bit, I would be doing a lot better!
Still at about 275, but some of that is definitely from added muscle. Should have done some measurements before I started working out, but I'm doing my curl reps with 110lbs now and can bench 230lb about 6 times at this point.
I don't know, maybe some extra Geritol or something would help?
Extreme HDF Member
Joined: Sep 2013
Posts: 10,363
Likes: 127
From: Yooper North of da lift bridge
Afternoon Jdub and Al
You may well be right Al. My memory isn't what it used to be back in my younger days!
If I could only cut my appetite down a bit, I would be doing a lot better!
Still at about 275, but some of that is definitely from added muscle. Should have done some measurements before I started working out, but I'm doing my curl reps with 110lbs now and can bench 230lb about 6 times at this point.
I don't know, maybe some extra Geritol or something would help?
You may well be right Al. My memory isn't what it used to be back in my younger days!
If I could only cut my appetite down a bit, I would be doing a lot better!
Still at about 275, but some of that is definitely from added muscle. Should have done some measurements before I started working out, but I'm doing my curl reps with 110lbs now and can bench 230lb about 6 times at this point.
I don't know, maybe some extra Geritol or something would help?
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