When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.
Rick51. I'm a physical therapist and also live in Western PA. I've been practicing since 1999. Feel free to shoot me a PM and perhaps I can help. Obviously it'll be a little tedious doing it over e-mail, so perhaps we can exchange telephone numbers. Although I see that you are already seeing a PT, perhaps another PTs perspective may help even more.
I am a big guy, and work has me bending at the waist for the entire 10 hr shift. A year ago, I broke down and went to a doctor. I have tried just about every muscle relaxer known, plus Hydrocodone. The muscle relaxers only put me to sleep, and I can not function on them for the 3x a day I am suppose to take them. I take 30mg of Hydrocodone. 10mg 3x a day. For the last year, that has been the deal. Tried PT, and still do it. Chiropractor, for a bit, but the doctor advised me to stop going. He has told me it is a chronic problem, and most likely will not go away. Oh well. I might be trying that accupuncture, at some point. Funny thing is, riding the bike is the only thing that really makes me feel good. Once I get off, I am in all kinds of pain, but when I am on the bike, the pain seems to go away.
PapaTravis.........I had the same thing. I could ride and feel no pain, but standing and walking was in pain. I'm 47...6'5" and 250 lbs. Original injury in 1992 while playing golf, herniated a disk between L4 and L5. For 12 years after initially having a chiropractor relieve the pain within a month after the injury, I went for monthly maintenace adjustments until about 2 years ago when I threw my back out again, this time bulging the disk between L5 and S1. Now I have two disks bulging and the ones above it are degenerating. It sucks getting older. I excercise riding my bicycle and do yoga stretching exercises 2-3 times a week as well as some excercises I learned in PT. I read somewhere that eventually the inflamation will subside from the injured disk of which it used to take only about 2 weeks for me. When it didn't go away after a year, I consulted with a surgeon who pioneered a procedure called the X-Stop. It's a wedge like titanium device inserted between the vertibra to relieve pressure on the disk. He suggested I try the epidural/steriod injectionsfrom a local pain clinic first, since the X-Stop will not eliminate the lower back pain.The surgerywill help people that have other problems such as leg function or bladder control issues. After 4 weeks in PT prior to the injection procedure, the pain clinic gave me a series of two injections, two weeks apart. I felt an 80% improvement from the first injection and still felt the same results after the second. After a month it even got better. I'm able to walk straight again without pain and do things I couldn't do for the last couple years. I've spoken to people who after 5 years are still pain free after having the epidural done.
Dont take the drugs, had similar problem, turns out the docs said I broke some discs back in my youth, probably falling from a cliff in the army. Just get the MRI and operation done, not worth the pain and quality of life damage to you and everyone around you. Dont wait, best move I ever made, hurt from my left nut doen to the top of my left foot for two years.
I have found that a DO is better at this sort of thing than an MD.
Yoga works. I'm getting older and I need more mantenance.
I haven't carried a wallet in my back pocket in twenty years.
" A doctors job is to save a patient from his own excess and vise"
Get a MRI and have it evaluated by a neurosurgeon. X-rays only show bones, though a vertabraalignment difference from left to right could be an indicator of a disc problem - but not a very accurate one. I suffered with sciatic nerve problems for three weeks while I worked with anMD and chiropracter. It was the worst pain I've experienced. My back never hurt, but I had pain from my hip to the tip of my toe, and my foot flopped when I walked. The MRI revealed a massive rupture and surgery three days later fixed the problem. I was worrisome hearing that I needed back surgery; however, I had the surgery at 1:00 and walked out of the hospital at 7:00 that same day. I have some occasional stiffness in my lower back that I didn't have before the surgery and find that if I walk or use an elipical machine regulary I'm not bothered much by it. Good luck in determining and dealing with your problem.
I am 6'4" and about 240lbs. I second (or fifth) the others in that you should get an MRI. I tore ligements and compressed disks while playing with an 8 foot slatge pool table on a fight of stairs when I was 24. It took me close to two years to see a chiropractor and now I wonder how I managed without one.
I am 50 now, and while I still see my chiropractor it is very infrequently. No surgery anddrugs have never had any effect on my back. Only good professional manipulation and exercise (and I don't exercise much).
The MRI is key - let your doctor look at it, and let your chiropractor look at it (if he does not know how, get another chiro.)
I am all for not getting cut until ALL other choices have been exhausted. I now have very little pain anywhere, unless self induced .
...gene
(NOTE: 50% of all doctors graduated in the lower half of thier class)
7 Surprising Harley-Davidson Products that Are Not Motorcycles
Slideshow: The bar-and-shield logo shows up on far more than motorcycles, some of the company's most unexpected products have nothing to do with riding.
Slideshow: From the troubled AMF years to modern misfires, these bikes earned reputations for reliability issues, questionable engineering, or disappointing performance.
Crazy Bunderbike Build Looks Amazing, But Is It Impossible to Ride?
Slideshow: The Swiss custom shop has taken a Harley Softail and stretched it into something so long and low that it looks closer to a rolling sculpture than a conventional motorcycle.
Engraved Rebellion: Inside Bundnerbike's Glam Rock II
Slideshow: A standard cruiser becomes an intricate metal canvas in the hands of a Swiss custom house known for pushing Harley-Davidson platforms far beyond their factory brief.
Slideshow: Harley-Davidson's challenges aren't abstract; they show up in dropping shipments, shrinking dealer traffic, and strategic decisions that aren't yet translating into growth.