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Wyoming is like a big *** wind tunnel so when I'm riding in it I need more balance than I do strength. I don't know anyone who can bench 800 lbs anyway.
Just turned 63, and I have a Soloflex with all the attachments and some free weights at home.
My weight and my clothes size is the same as it was in college...I've found that it's easier to STAY in shape than to GET in shape, and yeah it all helps with life in general, along with keeping my happy *** in the saddle after all these years.
I work out in general, 3 days of weight training and 2 days of cardio. I never diet, I just eat right. I'm sure that taking care of myself makes me feel better and if that equates to longer rides, it's a bonus
I voted no because I workout to stay healthy and look good. I work out 5 days a week with weights and do cardio 4 day week. The benefits of workout allow me to ride longer and hopefully for many, many years to come.
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Slideshow: A standard cruiser becomes an intricate metal canvas in the hands of a Swiss custom house known for pushing Harley-Davidson platforms far beyond their factory brief.
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