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My shoulders kill

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Old Aug 5, 2013 | 07:02 AM
  #11  
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Make sure you are happy with your seat BEFORE you go and start changing bars! A seat is 5 minutes to change, bars not so much. Also like a bunch have already chimed in, a backrest will make a world of difference in comfort! I've also done extended shift levers and highway pegs/boards. The ability to stretch and move around a bit goes a long way!
 
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Old Aug 5, 2013 | 08:58 AM
  #12  
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To answer your question YES. I had the exact same thing going on you are talking about. I rented a SG for a weekend before I bought mine and rode 500 miles so I knew going in the bars would need to be swapped. Even riding mine before I got the bars in was starting to get to me.

Now all is good.
 
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Old Aug 5, 2013 | 09:14 AM
  #13  
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Admittedly my bike is older and the bars may be a different shape, but I had the same problem and cured it, without either changing bars or using a backrest.

The cause of your problem is that you are tensing up across the top of the shoulders. Several things can do that, not least noise. If you rode a thousand miles without ear plugs you deserve to be stiff! In other words, use them while on long trips. High and sustained noise levels make us grip the bars, with the results you have suffered.

In addition, your current bars are adjustable. I have found over the years that most Harleys I test ride have the bars set too high for my liking. That makes my wrists tip down and also lifts my shoulders from their most comfortable position. It is well worth rotating your bars, a little at a time, when all being well you will find a better riding position. Doing that on my bike I found a position where we both 'clicked' together and life has been great ever since!

So there you are - two solutions that will cost you just a few cents and a little time, nothing more!
 
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Old Aug 5, 2013 | 09:29 AM
  #14  
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I've mentioned my shoulder aches and I found out that relaxing my arms, my pain stopped. I guess I was leaning on my arms, like doing a push up, putting stress on my shoulders. I still take some Ibeprophan before I ride, just in case.
 
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Old Aug 5, 2013 | 12:06 PM
  #15  
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ya I agree its like im unwillingly lifting my shoulders the whole time.
 
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Old Aug 5, 2013 | 12:17 PM
  #16  
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Originally Posted by ridedaddy
ya I agree its like im unwillingly lifting my shoulders the whole time.
Same here! I found that rolling the bars down towards me a little worked wonders. It let me drop my elbows and shoulders, and as a bonus the angle of the grips was a little better and more comfortable.

If you adjust your bars find a spare pair of hands as the bars, once loosened, are darned heavy and can move quickly and suddenly, which means you may not be sure where they were when you started!
 
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Old Aug 5, 2013 | 01:20 PM
  #17  
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Using your neck muscles to hold your head into the wind for that many hours will surely be felt, especially if you haven't used and developed those muscles.
 
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Old Aug 5, 2013 | 03:34 PM
  #18  
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Yes, bars will help your problem. Once you get to your destination call a taxi and head to the bar.
 
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Old Aug 5, 2013 | 06:13 PM
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The stock bars on my RK killed my shoulders. A pain right across the back after an hour in the seat even with the backrest. I switched out the stock bars for Heritage style bars and no more shoulder pain.
 
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