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So, I go out for a nice long ride up to Lake Pleasant with my brother on Weds. I come back, sore as hell from head to toe. I'm thinkin to myself, wow.. I know i'm new at riding and such but i don't think i should be this sore... all over. So, the next day what happens? You betcha, get on the porcelain throne and 3 days later i'm still hating it. The worst part, i've had no desire to ride. That's what I get for bragging about year 'round riding in Arizona.
My company shuts down the whole week between X-mas and new year, YAAHOO! So naturally I get a visit from Mr. Flu, ARGH%#%. Oh well, it's to cold here in St. Louis to ride anyway...
Sometime stuff happens, hang in there things will get better and before you know it, you will be back to riding. Have a nice weekend or the best that you can considering the circumstances.