Touring Models Road King, Road King Custom, Road King Classic, Road Glide, Street Glide, Electra Glide, Electra Glide Classic, and Electra Glide Ultra Classic bikes.
Sponsored by:
Sponsored by:

Shoulder pain while touring

Thread Tools
 
Search this Thread
 
Old Feb 3, 2022 | 06:26 PM
  #21  
Crossbone Canuck's Avatar
Crossbone Canuck
Cruiser
Joined: Mar 2016
Posts: 136
Likes: 62
From: Alberta, Canada
Default

I use to have shoulder problems riding for a couple of hours but not anymore. Got a seat with some back support , highway foot pegs and a set KST spearheads that have a lot of adjustment. The change in the riding position for me was a combination of the seat pushed my forward a bit and the bars adjusted inward gave me more pull back so I am now sitting more upright - not slouching and reaching for the bars

Took more than a few rides to get everything adjusted but its all good now. BTW I am 6'0" - 32 inseam

 

Last edited by Crossbone Canuck; Feb 3, 2022 at 06:34 PM.
Reply
Old Feb 3, 2022 | 09:28 PM
  #22  
internet troll's Avatar
internet troll
Road Master
Liked
Loved
Community Favorite
Top Answer: 5
Joined: Nov 2018
Posts: 922
Likes: 898
From: Upstate NY
Default

Get a drivers backrest. Its like going from sitting on a bar stool to sitting in an office chair. That back support will change everything about your riding posture. You can find cheap kits on ebay for about 100 bucks, its a great place to start (bars are going to cost you several hundreds)
 
Reply
Old Feb 4, 2022 | 07:05 AM
  #23  
GOV5's Avatar
GOV5
Stellar HDF Member
Joined: Mar 2017
Posts: 3,174
Likes: 1,466
From: Charleston, SC
Default

Here's what I needed to get comfortable on any bike, in order of importance:

1. Driver backrest
2. Windshield that gets rid of helmet buffeting
3. Foot Pegs on the crashbars so you can stretch out
4. Comfortable seat that gets rid of hip bone pain
5. Correct height and ANGLE Handlebars that allow you to grip the bars in a neutral position. This is the last item on the list for a reason. You can have the handlebars right from the get-go but if you aren't shielding yourself from wind, if you don't have back support from a backrest, or pegs for stretching, or good seat, changing handlebars won't do a darn thing to prevent pain from a combination of all the other parts that didn't get corrected FIRST.
 
Reply
Old Feb 4, 2022 | 08:07 AM
  #24  
Keithhu's Avatar
Keithhu
Seasoned HDF Member
15 Year Member
Liked
Loved
Community Favorite
Joined: Sep 2009
Posts: 17,148
Likes: 6,170
From: SE Michigan
Default

1) taller bars.

You're welcome
 
Reply
Old Feb 4, 2022 | 09:53 AM
  #25  
Lude-a-tick's Avatar
Lude-a-tick
Road Master
10 Year Member
Liked
Loved
Community Favorite
Joined: Apr 2014
Posts: 1,249
Likes: 604
From: Michigan
Default

With aging I’ve found it’s about your physical condition. After doing any activity, you don’t do regularly, you’re going to feel some level of discomfort. As stated before adjust your riding position to be most comfortable by changing bars, seat, backrest, etc and then most important work out the area of your body that needs to be toned up, hands, forearms, shoulders, neck and back. It works for me.
 
Reply
Old Feb 4, 2022 | 10:01 AM
  #26  
Pix's Avatar
Pix
Road Master
10 Year Member
Liked
Loved
Top Answer: 1
Joined: Sep 2012
Posts: 976
Likes: 343
From: Midwest
Default

Shoulder exercises, either free weights or elastic bands. Also look into a Tens unit...Electric muscle stimulation
 
Reply
Old Feb 4, 2022 | 03:14 PM
  #27  
duckbagger's Avatar
duckbagger
Road Captain
Joined: Feb 2015
Posts: 597
Likes: 208
From: Southern Oregon
Default

Ergonomics are tricky, but yes with the right combination of seat, handlebars and footboards you should be able to reduce or eliminate shoulder pain. The hard part is finding the right combination, swapping parts out is expensive, especially handlebars on a fairing bike. For me the magic combination was H-D extended footboards (also Softbrake +2), Hammock touring seat (no backrest, they don't work for me) and Klockwerks Ergo bars (taller, wider and very little pull-back). With the stock set-up I had a fair amount of shoulder and wrist pain which is pretty much completely gone now.

Also, nobody ever wants to hear this but core strengthening really helps keep you from slouching which can put extra strain on the shoulders.
 
Reply
Old Feb 4, 2022 | 03:52 PM
  #28  
oldbie's Avatar
oldbie
Stellar HDF Member
15 Year Member
Liked
Loved
Community Favorite
Joined: Apr 2008
Posts: 3,052
Likes: 2,863
From: IL
Default

Originally Posted by Crossbone Canuck
I use to have shoulder problems riding for a couple of hours but not anymore. Got a seat with some back support , highway foot pegs and a set KST spearheads that have a lot of adjustment. The change in the riding position for me was a combination of the seat pushed my forward a bit and the bars adjusted inward gave me more pull back so I am now sitting more upright - not slouching and reaching for the bars

Took more than a few rides to get everything adjusted but its all good now. BTW I am 6'0" - 32 inseam


Great garage! Any more pics?
 
Reply
HD Forum Stories

The Best of Harley-Davidson for Lifelong Riders

story-0

7 Times Harley-Davidson Chucked Tradition Out the Window

 Verdad Gallardo
story-1

7 Surprising Harley-Davidson Products that Are Not Motorcycles

 Verdad Gallardo
story-2

8 Best Harley-Davidson Motorcycles Ever

 Pouria Savadkouei
story-3

10 Worst Harley-Davidson Motorcycles Ever

 Pouria Savadkouei
story-4

Killer Custom's Jail Break Is The Breakout That Refused to Blend In

 Verdad Gallardo
story-5

Crazy Bunderbike Build Looks Amazing, But Is It Impossible to Ride?

 Verdad Gallardo
story-6

Harley-Davidson Reveals Super Cool Cafe Racer Concept

 Verdad Gallardo
story-7

Engraved Rebellion: Inside Bundnerbike's Glam Rock II

 Verdad Gallardo
story-8

10 Motorcycles You Should Never Buy

 Joe Kucinski
story-9

10 Things Harley-Davidson Needs to Fix in 2026

 Verdad Gallardo
Related Topics
Thread
Thread Starter
Forum
Replies
Last Post
jasnusc
Touring Models
48
Aug 12, 2017 11:19 AM
twistr
General Harley Davidson Chat
56
Aug 22, 2013 05:37 PM
E.T.
Touring Models
15
Jul 27, 2013 08:15 AM
MudFlap379
Touring Models
36
Apr 6, 2013 07:40 AM
raynorbrad123
General Harley Davidson Chat
18
Aug 3, 2012 04:07 PM




All times are GMT -5. The time now is 08:27 AM.

story-0
7 Times Harley-Davidson Chucked Tradition Out the Window

Slideshow: Harley-Davidson built its reputation on nostalgia, but every so often, the company took a hard left turn into the future.

By Verdad Gallardo | 2026-05-20 11:18:19


VIEW MORE
story-1
7 Surprising Harley-Davidson Products that Are Not Motorcycles

Slideshow: The bar-and-shield logo shows up on far more than motorcycles, some of the company's most unexpected products have nothing to do with riding.

By Verdad Gallardo | 2026-04-29 16:50:35


VIEW MORE
story-2
8 Best Harley-Davidson Motorcycles Ever

Slideshow: Not every Harley gets it right, but these are the ones that genuinely earned their reputation.

By Pouria Savadkouei | 2026-04-15 14:23:21


VIEW MORE
story-3
10 Worst Harley-Davidson Motorcycles Ever

Slideshow: From the troubled AMF years to modern misfires, these bikes earned reputations for reliability issues, questionable engineering, or disappointing performance.

By Pouria Savadkouei | 2026-04-01 20:01:09


VIEW MORE
story-4
Killer Custom's Jail Break Is The Breakout That Refused to Blend In

Slideshow: Killer Custom's "Jail Breaker" build focuses more on stance and visual aggression than mechanical overhaul.

By Verdad Gallardo | 2026-03-18 19:20:32


VIEW MORE
story-5
Crazy Bunderbike Build Looks Amazing, But Is It Impossible to Ride?

Slideshow: The Swiss custom shop has taken a Harley Softail and stretched it into something so long and low that it looks closer to a rolling sculpture than a conventional motorcycle.

By Verdad Gallardo | 2026-03-07 16:15:30


VIEW MORE
story-6
Harley-Davidson Reveals Super Cool Cafe Racer Concept

Slideshow: Harley-Davidson's new RMCR concept revives the café racer formula with modern hardware-and it may be exactly the reset the company needs.

By Verdad Gallardo | 2026-03-04 12:23:37


VIEW MORE
story-7
Engraved Rebellion: Inside Bundnerbike's Glam Rock II

Slideshow: A standard cruiser becomes an intricate metal canvas in the hands of a Swiss custom house known for pushing Harley-Davidson platforms far beyond their factory brief.

By Verdad Gallardo | 2026-02-24 18:19:44


VIEW MORE
story-8
10 Motorcycles You Should Never Buy

Slideshow: There is no shortage of great motorcycles to buy, but we would avoid these ten.

By Joe Kucinski | 2026-02-19 14:50:51


VIEW MORE
story-9
10 Things Harley-Davidson Needs to Fix in 2026

Slideshow: Harley-Davidson's challenges aren't abstract; they show up in dropping shipments, shrinking dealer traffic, and strategic decisions that aren't yet translating into growth.

By Verdad Gallardo | 2026-01-13 18:33:17


VIEW MORE