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Update on being tired and worn out all the time

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Old Jun 29, 2024 | 05:28 PM
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Default Update on being tired and worn out all the time

Hello again So I took to heart about what alot of you said about checking with my doctor so I made an appointment. I have a female doctor. Went to the appointment told her my problem she sends me to lab for blood work after the results come back I get a call most things normal but she wants me to get a cat scan on my gallbladder appointment is scheduled for Friday 7-5-2024 at 7.30am she thinks after seeing my test results gallbladder is acting up. She also recommends taking a good multi vitamin. So I have been researching them I think I might try the vita fusion multi gummy. Has anyone tried them what’s your opinion on them have they helped you with energy
 
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Old Jun 29, 2024 | 05:39 PM
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Great that you are being proactive and your doctor. Here is a good Multi-Vitamin that gets good reviews and reasonable in cost.

I get mine off Amazon. Which reminds me I need to order another bottle.

Amazon Amazon

Nature Made Multivitamin For Him 50+





Reviews are at this LINK
 
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Old Jun 29, 2024 | 06:16 PM
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Not sure how old you are and after getting a go for it, aerobic exercise is usually the answer.

I take a Costco multi vitamin with iron. An extra calcium with D. My gall bladder is half full of stones. So far haven't lost it. Pretty common for a 76 year old male.

My iron is always low but extra iron does not help due to my bone issue

My joints won't take but so much aerobic. But I keep trying.

Did the upper hammer strength at gym today.

I'll do aerobic tomorrow on a rowing machine and finish with Cybex lower body equipment.

Your blood work should tell you what you need. You implied it didn't look bad. A pill is not going to give you energy.
 

Last edited by Jackie Paper; Jun 29, 2024 at 06:19 PM.
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Old Jun 30, 2024 | 03:45 PM
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I just read a new study that came out it said if you eat a balanced diet Multivitamins or any vitamins are a waste of money . Study also said they don't help you live longer or have any real value . My regular Dr told me that years ago .
 
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Old Jun 30, 2024 | 05:09 PM
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lol curious why it matters that you have a female doctor...? but anyways, it's great that you didn't blow it off like most do, I personally get a checkup yearly and have my cholesterol and other things checked yearly, I'll be 55 in August, I workout fairly consistently, and I'm very active, but you never know what can pop up at anytime
 
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Old Jun 30, 2024 | 05:17 PM
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[QUOTE=scott_0;21726711]lol curious why it matters that you have a female doctor...? /QUOTE]
They have smaller fingers for the prostate exam.
 
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Old Jun 30, 2024 | 05:21 PM
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I have a female doctor, too. She said that I was going to have to give up masturbation. I asked her why? she said that she's trying to examine me.
 
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Old Jun 30, 2024 | 08:15 PM
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Old Jun 30, 2024 | 09:31 PM
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[QUOTE=MURPHCC1;21726714]
Originally Posted by scott_0
lol curious why it matters that you have a female doctor...? /QUOTE]
They have smaller fingers for the prostate exam.
Originally Posted by Chris_G
I have a female doctor, too. She said that I was going to have to give up masturbation. I asked her why? she said that she's trying to examine me.
 
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Old Jun 30, 2024 | 11:59 PM
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Originally Posted by Jackie Paper
Not sure how old you are and after getting a go for it, aerobic exercise is usually the answer.

I take a Costco multi vitamin with iron. An extra calcium with D. My gall bladder is half full of stones. So far haven't lost it. Pretty common for a 76 year old male.

My iron is always low but extra iron does not help due to my bone issue

My joints won't take but so much aerobic. But I keep trying.

Did the upper hammer strength at gym today.

I'll do aerobic tomorrow on a rowing machine and finish with Cybex lower body equipment.

Your blood work should tell you what you need. You implied it didn't look bad. A pill is not going to give you energy.
When I try to work out, I always think of Franco Columbu saying that when you get older you don't get weaker you just need more warm up. Yeah, maybe for a world class athlete, but my fat *** sure can't lift what I did in my 20s. Do what you can brother.

RIP Franco





 
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