Shift Work
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My Dad did that tour shift for 35+ years, retired at 62, passed away at 75 and couldn't sleep through the night because of working that rotten a$$ shift for all those years. The company I work for used to do the same, but went to the compressed work week a few years before I started there. I wouldn't work there if they still did it!
I work in a heavy industrial county, and companies are following suit and going to the 12 hr shifts. That tour shift takes a huge toll on a persons body.
Believe me, having 4 days off is awesome. My sleeping pattern doesn't get messed up at all, being that I only work 2 nights a week. But, when people call in sick I occasionally work 16's or even 18's if noone will come in. But they pay us dearly for it.
All the guys I work with who worked the 8 hr shifts like you do, say when they went to the 12 hr shifts, they fought it, but now would never go back to 8 hr shifts. Something to think about where you work.
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