Comfortable Body position
Elite HDF Member
Joined: Jun 2007
Posts: 4,867
Likes: 268
From: People's Republic of Boulder Colorado
If you're able, you might try upping the fitness of your back and belly muscles through some simple at-home exercises or at the gym. If you have a beer-gut, get rid of it!
I suffered with lower back pain for 15+ years till I finally got into better shape at the suggestion of a physical-therapist friend.
Decades pain-free now, riding, driving, walking etc. Best move I ever made - and free, to boot! You can't really "buy your way" out of poor conditioning and all the health issues and aches and pains that are associated with it.
If you're already physically fit and not overweight, then I got nothin'.
Good luck,
JP
I suffered with lower back pain for 15+ years till I finally got into better shape at the suggestion of a physical-therapist friend.
Decades pain-free now, riding, driving, walking etc. Best move I ever made - and free, to boot! You can't really "buy your way" out of poor conditioning and all the health issues and aches and pains that are associated with it.
If you're already physically fit and not overweight, then I got nothin'.
Good luck,
JP
Last edited by jpooch00; Sep 17, 2017 at 09:10 AM.
Thread
Thread Starter
Forum
Replies
Last Post
MrIncredible-NJ
Touring Models
6
Jun 18, 2013 11:07 AM
